In 100 g (Grams) of SUBWAY, turkey breast sub on white bread with lettuce and tomato there is 0.07 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than SUBWAY, turkey breast sub on white bread with lettuce and tomato.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

SUBWAY, turkey breast sub on white bread with lettuce and tomato

SUBWAY, turkey breast sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato are listed below.

Water	64.33 g	64.33%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	9.12 g	9.12%
Total lipid (fat)	2.31 g	2.31%
Ash	1.82 g	1.82%
Carbohydrate, by difference	22.42 g	22.42%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.09 g	3.09%
Sucrose	0 g
Glucose (dextrose)	1.18 g	1.18%
Fructose	1.28 g	1.28%
Lactose	0 g
Maltose	0.63 g	0.63%
Galactose	0 g
Starch	16.7 g	16.7%
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.84 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	122 mg	0.12%

Nutrients in SUBWAY, turkey breast sub on white bread with lettuce and tomato